Meditation: It’s Easier Than You Think.

Quick, easy, AND good for you?  Yes please!

If you feel like meditation might be too hard, take too long, or it’s not your cup of tea, I challenge you to give it one minute.

As a person who never sits still, this sounded like torture to me.  But, I’ve pleasantly surprised myself and think you might be more captivated by quietness than you’d think as well.

Guest Post on Live Well Live Green: Meditation, It’s Easier Than You Think

About Me

I’m a life coach for busy professionals who feel like something is missing from their lives. Together we zero in on the reasons why and make a powerful plan of action so they can finally create and sustain the fulfilling life they want.

Do you feel like you’re just existing rather than fully living?