#22for22

#22for22

Me, in the midst of a “real” push-up Have you heard of this? It’s similar to what brought so much attention to ALS a couple of years ago with the “Ice Bucket Challenge” but for completely different reasons. #22for22 is bringing awareness to the fact that 22 veterans...
Dress The Part

Dress The Part

Image: Ben Rosett If you’re looking for a raise or the next position above yours, dress up more. Step it up a notch. Is your boss wearing yoga pants and t-shirts? (OK, if you work at Lululemon, maybe they are.) Dress as if you already ARE that person to help you...
Busting Through Your Fears

Busting Through Your Fears

“Sometimes, to get to the stuff you want the most, you have to bust through the stuff that scares you the most” — Me, Shauna Sanders About 20 years ago, I’d started telling myself I didn’t want to be a Mom. Partly because I was lucky enough to have a close...
Impostor Syndrome Anyone?

Impostor Syndrome Anyone?

Image: Ivan Karasev The first time I heard this term was from my therapist (we all have one, right?) At the time, I’d been expressing some feelings of anxiety about my job at the time. I felt incompetent and that my boss was going to figure out sooner or later that I...
Let’s Talk Procrastination

Let’s Talk Procrastination

Image: Aron Van de Pol I put the “pro” in procrastination. Some people are better at it than others, but most of us are procrastinators to some degree. I have been known to put stuff off for so long, the issue goes away, or the circumstances change and my task becomes...