Metallica; Bonding Men Together Since 1981

Metallica; Bonding Men Together Since 1981

Last weekend I went to my first Metallica concert and they did NOT disappoint. If you’re a fan, you’re family as far as the band’s concerned. After a stellar opening, James Hetfield took the mic to address the crowd. He had me and the other ninety-thousand or so...
#22for22

#22for22

Me, in the midst of a “real” push-up Have you heard of this? It’s similar to what brought so much attention to ALS a couple of years ago with the “Ice Bucket Challenge” but for completely different reasons. #22for22 is bringing awareness to the fact that 22 veterans...
Vote With Your Feet

Vote With Your Feet

Image: Damir Bosnjak If you find yourself in a situation that annoys you, walk away. I’m not talking about an argument with your spouse or a conflict with a coworker. Those situations might need your attention. I mean if the person next to you is texting on their...
Go With You Gut

Go With You Gut

Image: Maximilian Weisbecker You’ve heard this all your life, but I have two questions for you: Do you know what your gut is? And are you sure you should listen to it? Gut feelings are, simply put, intuition. And to answer the second question if you should listen to...
The Two Most Important Words You Can Say

The Two Most Important Words You Can Say

Image: Jason Rosewell I understand. Those are the two most important words you can say. (Why wait until the end to tell you?) We as humans want to be heard. We want recognition from others that our ideas matter. Someone came up to me at work last week, furious with...